Over the past few months, my friend, a clinical psychologist, and I have evaluated over 30 mental health apps. I personally tested more than 15 of these products, hoping to find one that
It all started when a dear friend of mine introduced me to the world of data privacy. He’s deeply invested in safeguarding his personal information and is always cautious about what he
Even as I write this now, my fingers are itching to check my notifications. That's how deep this goes.
Opening Instagram to "quickly check something" at night has become
